Blood Sugar: When Should You Be Worried?

If you’ve ever wondered how your body reacts to what you eat and your level of physical activity, then one of the best indicators is your blood glucose (or blood sugar) levels. In this article, you’ll discover which blood sugar level is considered normal. A normal blood glucose level is vital to maintaining optimal metabolic […]

Why You Should Monitor Your Glucose Levels, Even If You’re Not Diabetic!

Most healthy people don’t monitor their blood sugar. This is a big mistake because diabetes or pre-diabetes doesn’t occur overnight. It develops progressively over some time and you never really know until you’re there. Generally, what you eat determines your blood glucose level. Soda for example, (and according to some research, even diet soda) raises […]

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