Shakeel Ali – Page 2

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Our blogsters have created lots of useful information to read during your personal journey towards a healthier you.

Diet

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Why You May Be Having High Blood Sugar Even On A Low-Carb Diet

Diet

Read time 7 mins

What is the glycemic index? And how can you use it to optimize your diet?

General

Read time 3 mins

Weight Loss: Here’s Why The Scale Doesn’t Tell The Whole Story.

General

Read time 6 mins

How Intermittent Fasting Can Help You Stabilize Your Glucose Levels

General

Read time 3 mins

The Surprising Truth About Fruit

General

Read time 4 mins

How much protein is too much?

Diet

Read time 4 mins

The truth about carbs: How much is too much?

Uncategorized

Read time 3 mins

Diet Coke: The Healthier Option Or Just The Lesser Of Two Evils?

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