Every week you will receive your personal report, both on the app and by email.
The report looks at how well you have scored against each target that the app originally set for you.
You will quickly and easily be able to understand where your strengths are with your eating and drinking habits, and your activity levels, as well as time spent winding down as well as fasting and general wellbeing.
These are all things that affect the way your body deals with sugar.
Over time you will gradually make great habits a seamless part of your life, and week to week and month to month you will start to see the improvements in your overall metabolic health score.
To make MiBoKo your lifetime companion for achieiving excellent health using the MiBoKo app and our state of the art sensors that measure your metabolic health.